Practical Advice on Covid19

Finally something practical and honest from the :
Head of the Infectious Disease Clinic, University of Maryland,
USA:

1. We may have to live with C19 for months or years. Let’s not deny it or panic. Let’s not make our lives useless. Let’s learn to live with this fact.

2. You can’t destroy C19 viruses that have penetrated cell walls, drinking gallons of hot water – you’ll just go to the bathroom more often.

3. Washing hands and maintaining a
two-metre physical distance is the best method for your protection.

4. If you don’t have a C19 patient at home, there’s no need to disinfect the surfaces at your house.

5. Packaged cargo, gas pumps, shopping carts and ATMs do not cause infection.
Wash your hands, live your life as usual.

6. C19 is not a food infection. It is associated with drops of infection like the ‘flu. There is no demonstrated risk that C19 is transmitted by ordering food.

7. You can lose your sense of smell with a lot of allergies and viral infections. This is only a non-specific symptom of C19.

8. Once at home, you don’t need to change your clothes urgently and go shower!
Purity is a virtue, paranoia is not!

9. The C19 virus doesn’t hang in the air. This is a respiratory droplet infection that requires close contact.

10. The air is clean, you can walk through the gardens (just keeping your physical protection distance), through parks.

11. It is sufficient to use normal soap against C19, not antibacterial soap. This is a virus, not a bacteria.

12. You don’t have to worry about your food orders. But you can heat it all up in the microwave, if you wish.

13. The chances of bringing C19 home with your shoes is like being struck by lightning twice in a day. I’ve been working against viruses for 20 years – drop infections don’t spread like that!

14. You can’t be protected from the virus by taking vinegar, sugarcane juice and ginger! These are for immunity not a cure.

15. Wearing a mask for long periods interferes with your breathing and oxygen levels. Wear it only in crowds.

16. Wearing gloves is also a bad idea; the virus can accumulate into the glove and be easily transmitted if you touch your face. Better just to wash your hands regularly.

17. Immunity is greatly weakened by always staying in a sterile environment. Even if you eat immunity boosting foods, please go out of your house regularly to any park/beach.
Immunity is increased by EXPOSURE TO PATHOGENS, not by sitting at home and consuming fried/spicy/sugary food and aerated drinks.

Little Remedies

Must read very useful:

😴😀 SOMETHING YOU
MIGHT HAVE NOT
KNOWN And NEED
TO KNOW !!

🐜 Ants Problem:
Ants hate Cucumbers.
“KEEP the skin of
Cucumbers near the
Place where they are
or at Ant Hole.

🎆 To make the Mirror
Shine:
“Clean with Sprite”

💨 To remove Chewing
Gum from Clothes:
“Keep the Cloth in
the Freezer for One
Hour”

💭 To Whiten White
Clothes:
“Soak White Clothes
in hot water with a
Slice of Lemon for 10
Minutes”

🙇 To give a Shine to
your Hair:
“Add one Teaspoon
of Vinegar to Hair,
then wash Hair”

🍋 To get maximum
Juice out of Lemons:
“Soak Lemons in Hot
Water for One Hour,
and then juice them”

🍞 To avoid smell of
Cabbage while
cooking:
“Keep a piece of
Bread on the
Cabbage in the
Vessel while cooking”

👕 To remove Ink from
Clothes:
“Put Toothpaste 🍥
on the Ink Spots
generously and let it
dry completely, then
wash”

🐀 To get rid of Mice or
Rats:
“Sprinkle Black
Pepper in places
where you find Mice &
Rats. They will run
away”

🍸 Take Water Before
Bedtime..
“About 90% of Heart
Attacks occur Early in
the Morning & it can
be reduced if one
takes a Glass or two
of Water before going
to bed at Night”

💐 We Know Water is
important but never
knew about the
Special Times one
has to drink it.. !!

Did you ???

💦 Drinking Water at the
Right Time ⏰
Maximizes its
effectiveness on the
Human Body;

1⃣ 1 Glass of Water
after waking up –
🕕⛅ helps to
activate internal
organs..

2⃣ 1 Glass of Water
30 Minutes 🕧
before a Meal –
helps digestion..

3⃣ 1 Glass of Water
before taking a
Bath 🚿 – helps
lower your blood
pressure.

4⃣ 1 Glass of Water
before going to
Bed – 🕙 avoids
Stroke or Heart
Attack.

‘When someone
shares something of
value with you and
you benefit from it,
You have a moral
obligation to share it
with others too.’

I have done mine…😄
🏁___🐎______________🐢…
send this to three groups and help spread the knowledge

WHERE’S MY WOMAN?

Happily Wedded
Think the old fashion African man, very present today on his continent and beyond it. He is steadfast with his dreams of being the master of culture, woman, beast and land, still wrestling with his aimless hopes of always being in-charge; more so when it concerns his defiant woman’s hopes.

Her emotion are singled out, his wishes isolated, little hope for both as her hairs style speaks her preference and everyday she’s a lighter brown.

Emptiness in smiles reveal their hearts create vacancies. 

Her eyes speak her hidden fears, yet she weeps not. Her pride and knowledge rises as their old ride is almost at existence’s verge. He wants what is not given, so much that it hurts a lot. Their affection is true but their marriage is not. There is rage, they feel caged in by the ruse of their time. 

She is too modern for him. She is there beside him but he is not really standing with her, claiming as he does, to be her dedicated man.

His attitude mails nothing she sees, that shows he shares her dream to be free of his control and his peer, not his subordinate.

And he? He wonders where is she, the woman he owns by right?

With the dreams of many
Mine wrestled so bravely.
Amidst hopes so sunny,
They tussle aimlessly.

She stood aside alone
With hands akimbo.
Beckoning even a stone,
A sight commanding a bow.

Humming emotional tunes;
Singled out, isolated wishes.
All engulfed in fumes,
Little hope for securing stitches.

Her hairs say her preference;
Tailing behind as Medusa’s crown.
Her aim in her appearance
As everyday she’s a lighter brown.

The immorality in fantasies,
The emptiness in smiles
As hearts create vacancies;
Hopes dumped in closed files.

It’s bottled up inside her;
The pain of another way.
She is sincere and only prefer,
That’s all she ever will say.

In those eyes that speak
Darkness glows from hidden fears.
The wait’s companion at its peak,
Yet she wouldn’t let the tears.

From mountains of selfish pride
Falls many years of knowledge
And it’s all been only a ride
That’s almost at existence’s verge.

Wanting what’s not given
So much that it hurts a lot.
Shy but ever once beaten,
It’s in these fears we’re caught.

So short ago the smiles spoke,
Or so I thought in my indifference.
Hearts appeared immune to a poke,
Like empty bags in conference.

The affection wasn’t a mirage,
Probably the marriage was.
But the rage in this cage;
Experience defeatingly shall pass.

She isn’t standing with me,
Claiming as I do, to be the man.
Her attitude mails nothing I see,
Then where is she, the woman?

ADDING UP LIFE’S ESSENTIALS

Chasing a life
Chasing a life

I found this facebook post by Alphy Duky quite interesting. It isn’t a riddle but an Arithmetical look at life that adds up to some good common sense.
Enjoy!

A little guide to make our Life 100% successful
If: A B C D E F G H I J K L M N O P Q R S T U V W X Y Z
Is equal to;
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26

Then
H+A+R+D+W+O+R+K ;
8+1+18+4+23+15+18+11=98%

K+N+O+W+L+E+D+G+E ;
11+14+15+23+12+5+4+7+5=96%

L+O+V+E;
12+15+22+5 = 54%

L+U+C+K ;
12+21+3+11 = 47%

None of them makes 100%.

Then what could be 100% ???
Is it Money?
NO !!!

Leadership?
NO !!!

Every problem has a solution,
only if we perhaps change our “ATTITUDE”.

A+T+T+I+T+U+D+E ;
1+20+20+9+20+21+4+5 = 100%

Therefore OUR ATTITUDE towards Life and Work that makes
OUR Life 100% Successful..

Amazing, isn’t it?